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Liam Flynn
Years ago
Sabres Acceleration Program
HI Folks,
Just a post to keep you informed of a new and exciting development at Sturt. If you are not interested, then by all means don't read on.
The SABRES ACCELERATION PROGRAM (SAP)
The Sturt Basketball Club is introducing a new development initiative called the Sabres Acceleration Program for players aspiring to be State, SASI or senior basketball representatives. The program is an individualised training program commencing in Term 4 of 2004, and consist of approximately twelve (12) boys' players and twelve (12) girls' players from U/16s, U/18s and U/20s.
More specifically the goals of the SAP are:
- To provide an opportunity for elite individual skill development for Sturt Div 1 & 2 players who are not currently involved in State, SASI and Senior programs over and above the excellent coaching they get in the current club teams.
- To deliver this program at low cost with excellent results to participants.
- To provide a structured format for individual trainings for the clubs elite country players.
- To create a flow on effect to our Div 1 & 2 programs for improved team results in the BASA competitions and Australian Classics/National Championships.
- To provide a pathway for players, who are late beginners to basketball or those that are not yet identified, to link in with the SASI, State and senior programs
- To provide a place where Sturt Coaches can interact, swap ideas and learn from each other.
The program will be administered by a SAP Manager (SAPM), one for the boys program and the one for the girls, overseen by Sturt's High Performance Manager (HPM) Liam Flynn. The players will train ONCE a week for approximately one hour in duration. There will be two squads for the SAP, who will rotate each term so in effect; most players selected in the program will receive two terms of coaching each year. The timing for these squads is:
Group 1 Term 2 & 4
Group 2 Term 1 & 3
Trainings will be held on Sunday mornings and afternoons at Pasadena or Unley.
Players may apply each term to be considered for selection. The final squad of players will be selected by the SAPM and the HPM in consultation with the Division 1 and 2 coaches.
The charge each term is $25 per player or $2.50 per session if the player is involved sporadically (this will usually apply to players with injuries or those that reside in the country and aren't in Adelaide every weekend). The money will fund court hire and consultation fees to specialist coaches involved with the program.
The content of the program will aim to satisfy the following criteria:
- Have a strong INDIVIDUAL focus.
- Multiskill all participants so that they are able to be an asset to their team at the highest level on both the offensive and defensive ends of the floor.
- Provide Feedback to participants on their strengths and weaknesses.
- Facilitate goal setting with them to make improvements to their game and to give them guidance in their basketball career.
- Give players skills specific to the position they currently play and the one to which their body type and athleticism will allow them in the future.
- Teach the athletes to be there own 'coach' and to carry on the methods they have learnt in SAP, and in other programs, in their own practice time to maximise their personal improvement.
- Give the players a better understanding of the Sports Psychology and Strength Training aspects of basketball
- Give players the tools to be future state representatives and successful senior basketballers
For more information on the SAP contact Liam Flynn on [email protected]
Please note:
If you are a district coach out there (from any club not just Sturt) who is looking for new ideas for your own team, feel free to drop out to a session and have a look.
If you wish to view the squad lists for this year visit the Sabres website. I have not posted them as they are 15, 16 and 17 year old players whose position in this program should not be open to discussion.
Cheers and thanks for reading.