richie medhurst
Years ago

DRUNKNOW??

Hey, I have heard a bit about this product or program and wounder if anyone has actually bought it?

I am 5"9 and can touch the ring but was woundering how much higher it would make me jump, i think it costs $40 US but im not sure.

So if anyone has any info on what sortof stuff it involves and whether it is genuine or not could you please post.....

Topic #4992 | Report this topic


nutter  
Years ago

HAHA is dat a typo or for real????
if not heres a gd link http://www.airalert.com/

Reply #57365 | Report this post


Anonymous  
Years ago

MOst jumping programs are based around plyometrics. There are plenty of articles on plyos on the net. Be careful though, make sure you talk to a sports doctor first.

Reply #57366 | Report this post


Anonymous  
Years ago

here ya go you didn't hear it from me http://highflyerz5.bravehost.com/VerticalLeap.html

Reply #57390 | Report this post


VC fan  
Years ago

so are there any free ones??

Reply #59449 | Report this post


Anonymous  
Years ago

did air alert 3 but makes sure when doing it stretch b4 and after doing it and another thing it only helps u in jumping higher but does not increase fitness. If u r committed in doing it it willl take up a lot of ur strength prob do it during
pre season

Reply #67824 | Report this post




You need to be a registered user to post from this location. Register here.



Close ads
Serio: Tourism photography and videography
Little Streaks - The fun and interactive good-habits app designed especially for kids.

Advertise on Hoops to a very focused, local and sports-keen audience. Email for rates and options.

Recent Posts



.


An Australian basketball forum covering NBL, WNBL, ABL, Juniors plus NBA, WNBA, NZ, Europe, etc | Forum time is: 11:26 am, Wed 27 Nov 2024 | Posts: 968,026 | Last 7 days: 754