the old heave ho
Years ago
dandy stingray play 16.6 beep
http://www.afc.com.au/news/2013-10-04/midfielder-smashes-beep-test-record
what sort of results for bballers ?
the old heave ho
Years ago
http://www.afc.com.au/news/2013-10-04/midfielder-smashes-beep-test-record
what sort of results for bballers ?
The best of the Basketballers at the AIS are in the mid 15's.
SpeedwagonUncle
Years ago
Endurance is nowhere near as important for bball.
What is the difference between the Beep Test and the Yo Yo test, anyone?
They seem to want both at the AIS but the scoring is not the same.
Some nice articles here about variations of the beep and yo yo tests.
http://www.topendsports.com/testing/beep-variations.htm
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