As everyone should know by now, Sturt have a very basic offence and defence which works very well against undisciplined teams who over-dribble the ball, don't pass off and are lazy on the boards. They are very poor shooters from the arc in my experience. Force them to take their shots outside and they don't like it. They are VERY good from the FT and the keyway, but average from the arc. We all know that they play a back court trap on the ball carrier every possession and everyone should know how to beat a trap by now. They have a defensive structure which has a high fouling potential that they use to break up the opposition flow and attempt to steal. Use that against them and foul out their arm slappers. Unfortunately, a lot a refs let it go. Have a look at your old scoresheets coaches, Sturt always average a few more fouls per game than you don't they. They have a tendency to hard foul the player in the key. I suppose it slows things down, make you earn the points, and gives their players a rest.
All their offence revolves around a fast break as their preferred scoring option, but whenever YOU get a fast break, they tend to grab foul to stop it. When they get held up in offence, they always look for the low baseline player that is left alone after the help D comes. Sturt get frustrated when you return the favour and play like them. My rule against Sturt is simple, we play our style of ball, but "we do to them what they do to us".
As soon as they start grabbing the fast break, we just do the same back.
As soon as they start slapping the player going for the layup, we just do the same back.
For all our friends at North this week, just watch for those pointers, and for those who video tape games, just re-watch the Sturt games and you'll see what I mean for when you play them next.
Good Luck!