SVD
Years ago
Basketball Training Drills
I'm part of a amatuer basketball club - 40 membersor so - we get 15 - 20 to training.
We are looking at doing some new drills - for the last 10 years or so we have done the same 3 drills - we do 3 on 2 with a trailer, 5 man weave, 5 on 5 on 5 (King of the court) and that's it. We tend to scrimmage a lot but we are looking at changing things up.
Just wondering do any of you guys/girls have any decent drills that we can do for 15 - 20 minutes - with or without basketballs?