billy and bob
Years ago
Best training drills
wat is the best training drill ne one can think of? personally i like most of them
billy and bob
Years ago
wat is the best training drill ne one can think of? personally i like most of them
umm i like the jacob drill any1 heard of that?? i also like the 17's in 1 that heaps good!!! ummmm yeah thats all i cant think of at the moment
Panther
Years ago
Informer you idiot!!! That's typical coming from you!
How the hell can you like 17 in 1??? Is that the one where you are simply running from one side of the court to the other 17 times in 1 minute??? How is that even a drill? Gee you learn so much from that one!!!
And the Jacob drill?? Is that the Eastern drill where you give the ball to Jacob Holmes and everyone else get the f@*k out of the way?????
LoL nah its not.... i dont know y we call it that.... its where you put a bin up one end of the court and you have three lines the person on the out side lane has to sprint down the court while the perosn in the middle passes to the person on the other side and they pass it back to the middle person and then they pass it to the person that has run around the bin!!! Good drill when u know what you are doing ... im not from the mavs!! What drills you like?
Panther
Years ago
Mate 5 on 5 scrimmage, that's it!
Anything that involves too much running doesn't really grab my fancy!
Northerner
Years ago
Panther, I think you are chatting to some younguns there mate, who would no doubt run forever.
Incog, I'd consider paying money to see you do a 17 in 1!!!!
Art Vandelay
Years ago
Jacob's Layup drill is named after some guy (presumably named Jacob). People who are lucky enough to go on SASI tour to California will train at the court named after him also.
tebor
Years ago
hustle drill, dive on the loose ball and the person who gets the ball tries 2 score againts the other 3 soft competitiors
Secretus Sciurus
Years ago
tebor,
is that like blood and guts but with four people?
Rite
Years ago
3on 2 plus 1. Simple drill that has everything in it. Nothing better then running 3 on 3 with juniors& Makes you work hard, quick passes in transition, ensures players finish off and makes the defensive players work.
Panther would not like this drill as you have to work hard at this one.
Informer
Years ago
Panther enjoys that drill as far as I know as it gives him a chance to run through South younger squad members
the best fitness drill is the sixers drill its really hard but well worth it
Snoopa Loop
Years ago
The sixers drill??? Can't be too hard if Oscar and J Will can do it!!!
Snoopa Loop
Years ago
We all know who got the brains in the family!!! Just joking mate, don't want to offend family.
Isaac
Years ago
I don't agree, but nice of you to contribute. Have fun in the ABL.
Snoopa Loop
Years ago
You don't agree? Are you saying that he got the brains??? Geez someone's getting fired up! What team did you say you played for?
Isaac
Years ago
I haven't even played social basketball for years. Sorry to disappoint.
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